FITNESS CENTRE

Opening Times

Mon, Wed & Fri: 06:30 - 08:30 and 18:00 - 22:00
Tue & Thu: 06:30 - 07:30 and 18:00 - 22:00
Sat & Sun: 07:00 - 22:00

Click here to open a photo of our fitness centre. Please note this opens in a new window.

Also to see the extention to our gym facilities click the links below:

Express Gym

Flexibility Gym

Our new Express Gym has now opened in the vacant area on our Sports Hall balcony. We have installing a double glazed window partition separating the sports hall with the new gym.

Click here to see images of the Express Gym and Flexibility and Agility Gym

The two main parts to this new area is the express gym itself. This is the new Life Fitness Circuit Series. It is the ideal strength-training solution for users of all experience levels. Anyone can receive a complete, total-body workout from those new to strength training to regulars, and from those losing interest in exercising to the time-challenged. These machines are approachable for less-experienced users, yet still give experienced exercisers the challenging workout they crave. The Circuit Series will be simple to operate, great at motivating people to get into and stick with the fitness habit, and delivers outstanding results.

The second is a flexibility and agility area where we have some Power-plate machines and other CV kit.

Click here to view a Power Plate machine

The intention has been to expand the space for our gym users as the current gym can be overcrowded and we realise that at times it is frustrating to our members who simply want to work-out and go. The solutions above will hopefully go some way to rectifying that.

Timetable