Studio One

Studio One hosts several of our more dynamic classes, which require movement around the room, and our bigger classes.  It has sprung flooring and mirrored walls so people attending sessions can observe their posture as they exercise.

Weekly classes taking place in Studio One include TeenFlex, BoxFit, Yoga, Body Conditioning, Pilates, TeenBox, Dynamic Pilates and Zumba.

Studio classes are free to members, which means you can attend as many as you like!  If you are not a member, you can also attend classes – we charge £8.50 per session.

If you are interested in checking out the full range of classes we hold at the Sports Club along with the description of what they are please visit our Studio page.