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Learn the art of competitive diving!
Like all competitive events, how you start can be the difference between winning and losing, and swimming races are no exception.
Getting off to an outstanding start in a competitive swimming race requires the swimmer to dive smoothly, efficiently and quickly into the water.
This session will teach swimmers about body position, posture and how to transfer momentum through the start, into the water and into the race.
Suitable for able swimmers only.
Red Post Hill, Dulwich, London SE24 9JN
t: 0208 613 6500
f: 0208 693 9152
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