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Zumba is a high-energy, fast-paced dance class, which uses Latin American music. If you attend regularly, you will be amazed at how quickly you pick up the moves, which are a fusion of salsa, samba and meringue.
How can it benefit you: This session will certainly get your heart pumping but is lots of fun too. It’s a great way to partake in fitness without feeling that you’re stuck in a gym. You will leave feeling energised and like you’ve had a great time.
Red Post Hill, Dulwich, London SE24 9JN
t: 0208 613 6500
f: 0208 693 9152
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