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A high impact session, which uses boxing training methods such as skipping, interval training and punching. High intensity, expect to sweat hard!
How can it benefit you: This is a fantastic class for getting fit and each week you will notice a difference. Boxing is a focused way to relieve stress, build your arm strength and vastly improve your overall level of fitness.
Red Post Hill, Dulwich, London SE24 9JN
t: 0208 613 6500
f: 0208 693 9152
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