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includes: swimming, climbing, aerobics, tennis & more...
An interval training session, which keeps your heart rate elevated and your muscles warm. Expect a dynamic class that is high impact.
How can it benefit you: This session is all about burning unwanted fat and giving your muscles strength.
Red Post Hill, Dulwich, London SE24 9JN
t: 0208 613 6500
f: 0208 693 9152
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