AEROBICS

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Time Class
Monday
18:30 - 19:30Legs Bums & Pregnant Tums with Oriane
19:30 - 20:30Step and tone with Sue
20:30 - 21:30Tone and Tighten with Sue
Tuesday
18:00 - 19:00Pregnancy Yoga
19:00 - 20:00Body Conditioning with Sue
20:00 - 21:00Circuits with Sue
Wednesday
19:00 - 19:45Cardio and Tone with Imelda
19:15 - 20:00Aqua Aerobics *NEW CLASS*
19:45 - 20:45Pump Attack with Sanja
20:00 - 21:00Fitness Karate in the sports hall with Trevor
20:45 - 21:30Pure Aerobics
Thursday
18:45 - 19:30Legs, Bum, & Tums with Bogusha
19:30 - 20:30Dynamic Pilates
Friday
18:15 - 19:30Iyengar Yoga with Danuta
Saturday
09:30 - 10:30Running Fit with Monika (External & Sports Hall)
Sunday
10:00 - 11:30Yoga
17:00 - 18:00Cardio Interval with Bogusha
18:00 - 19:00Pilates for Intermediates with Bogusha
19:00 - 20:00Pilates for beginners wth Bogusha