AEROBICS
All classes are now bookable ONLINE - Visit our home page and click on the 'Online Booking' Tab.
As from Wednesday 1st February the Latin Dance class at 7pm will now be Zumba.
PLEASE NOTE THAT CHILDREN UNDER THE AGE OF 16 WILL NOT BE ALLOWED TO PARTAKE IN ANY STUDIO CLASSES
Click here to view the Class explanation
| Time | Class |
| Monday | |
| 19:00 - 20:00 | Ballet Fit |
| 19:00 - 20:00 | Circuits (Sportshall) |
| 20:00 - 21:00 | Yoga |
| Tuesday | |
| 19:00 - 20:00 | Body Conditioning |
| 20:00 - 21:00 | Pilates |
| Wednesday | |
| 19:00 - 20:00 | Zumba |
| 19:15 - 20:00 | Aqua Aerobics |
| 20:00 - 21:00 | Pilates (Studio 2) |
| 20:00 - 21:00 | Box Fit |
| Thursday | |
| 18:15 - 19:00 | Bollywood Dance |
| 19:00 - 19:45 | Legs Bums & Tums |
| 19:00 - 20:00 | Pregnancy Yoga (Studio 2) |
| 19:45 - 20:45 | Dynamic Pilates |
| Friday | |
| 18:30 - 19:45 | Iyengar Yoga |
| Saturday | |
| 10:00 - 11:00 | Aerobic Conditioning (Studio 2) |
| 11:00 - 12:00 | Pilates (Studio 2) |
| Sunday | |
| 10:00 - 11:30 | Yoga |
| 17:00 - 18:00 | Zumba |
| 18:00 - 19:00 | Pilates for Intermediates |
| 18:30 - 19:30 | Pregnancy Legs Bums & Tums (Studio 2) |
| 19:00 - 20:00 | Pilates for Beginners |
