AEROBICS

All classes are now bookable ONLINE - Visit our home page and click on the 'Online Booking' Tab.

PLEASE NOTE THAT CHILDREN UNDER THE AGE OF 18 WILL NOT BE ALLOWED TO PARTAKE IN ANY STUDIO CLASSES

Click here to view the Studio

Click here to view the Class explanation

Time Class
Monday
19:00 - 20:00Legs, Bums & Pregnant Tums
20:00 - 21:00Yoga
Tuesday
19:00 - 20:00Body Conditioning
19:00 - 20:00Pregnancy Yoga (Studio 2)
20:00 - 21:00Pilates
Wednesday
19:00 - 19:45Pilates
19:15 - 20:00Aqua Aerobics
19:45 - 20:30Box Fit (Studio 2)
20:00 - 21:00Pump
Thursday
19:00 - 19:45Legs, Bum, & Tums
19:00 - 20:00Circuits (Sportshall)
19:45 - 20:45Dynamic Pilates
Friday
18:30 - 19:45Iyengar Yoga
Saturday
10:30 - 11:30Aerobic Conditioning (Studio 2)
12:00 - 13:00Pilates (Studio 2)
Sunday
10:00 - 11:30Yoga
17:00 - 18:00Zumba
18:00 - 19:00Pilates for Intermediates
19:00 - 20:00Pilates for beginners