AEROBICS

Zumba class this Saturday 13th February at 10.30am will be Aerobics, Saturday 20th February and onwards this class will be Aerobic Conditioning.

Zumba will be moving to a new day and time to Sunday's in Studio 1 at 5pm from Sunday 21st Febraury.

All classes are now bookable ONLINE - Visit our home page and click on the 'Online Booking' Tab.

PLEASE NOTE THAT CHILDREN UNDER THE AGE OF 18 WILL NOT BE ALLOWED TO PARTAKE IN ANY STUDIO CLASSES

Click here to view the Studio

Click here to view the Class explanation

Time Class
Monday
19:00 - 20:00Power Step
19:00 - 20:00Legs, Bums & Pregnant Tums (Studio 2)
20:00 - 21:00Tone Up
20:00 - 21:00Yoga (Studio 2)
Tuesday
19:00 - 20:00Body Conditioning
19:00 - 20:00Pregnancy Yoga (Studio 2)
20:00 - 21:00Pilates
Wednesday
19:00 - 19:45Pilates
19:15 - 20:00Aqua Aerobics
19:45 - 20:30Box Fit (Studio 2)
20:00 - 21:00Pump
Thursday
19:00 - 19:45Legs, Bum, & Tums
19:30 - 20:30Circuits (Sportshall)
19:45 - 20:45Dynamic Pilates
Friday
18:30 - 19:45Iyengar Yoga
Saturday
10:30 - 11:30Aerobics (Studio 2)
12:00 - 13:00Pilates (Studio 2)
Sunday
10:00 - 11:30Yoga
18:00 - 19:00Pilates for Intermediates
19:00 - 20:00Pilates for beginners