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January 19, 2016

Come and try a group exercise class

There’s no point beating around the bush about this. Group exercise can be a fun fest. Not only are the members who come along to the session supportive; they also push you to be better and fitter. Don’t feel intimidated; just come along and give one of the classes a try. Not only will it clear your head, but it should keep you more focused at work too. click here to see our timetable